Some might say, “A series on Bad Habits? I don’t think this is for me. I don’t take drugs. I don’t drink. I don’t smoke…”

These are bad habits that destroy the body. But what about the bad habits that poison the heart —which affect the body as well? Let me mention a few of them: The habit of being judgmental; The habit of gossip; The habit of sowing division; The habit of complaining; The habit of a bad temper; The habit of nurturing grudges; the habit of apathy towards the poor; the habit of spending beyond my means, causing me to go into debt; the habit of self-loathing…. You still think this series isn’t for you?

How do we overcome these habits? How do we create better ones?

May your dreams come true,

Bo Sanchez

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